Pheasant leg meat curry with brown rice and mini flatbreads
I have on this blog previously shared a recipe for pheasant breast curry. While pheasant breasts are very similar in texture and appearance to chicken breasts, pheasant legs are a bit of a different proposition from chicken legs. I tend to cook them in the slow cooker, whatever I happen to be using them for afterwards, and find this is the best way of enjoying the firm, succulent meat at its very best. This does unfortunately mean that the cooking time for recipes is significantly increased as a result, but if you give this idea a go, I hope you will agree that the extra effort required is more than justified in the finished dish.
Curries of any type are very often served with rice and/or flatbreads such as naan or chapati. In this instance, I have served the curry with brown rice and some mini, homemade chilli, garlic and coriander (cilantro) flatbreads.
Cook Time
Prep time: 30 min
Cook time: Overnight plus 1 hour
Ready in: Overnight plus 1 hour 30 min
Yields (Curry): 6 to 8 servings
- 6 whole, skinless pheasant legs
- Salt
- 2 red onions, peeled and finely sliced
- 1/2 bulb garlic (approximately 6 cloves), peeled and finely chopped
- 2 teaspoons medium curry powder
- 3 tablespoons sunflower or vegetable oil
- 4 14 ounce/400g cans chopped tomatoes in tomato juice
- 6 birds' eye chillies, topped and finely sliced (3 green and 3 red in this instance)
- Black pepper
- 1 pound/450g baby spinach leaves
- 2 tablespoons freshly chopped coriander (cilantro), plus extra to garnish
Ingredients (Flatbreads and rice)
- 200g plain (all purpose) flour, plus a little extra for dusting/rolling
- Salt
- 100ml cold water
- 2 tablespoons vegetable or sunflower oil
- 1/2 teaspoon dried coriander
- 1 large garlic clove, peeled and grated
- 1 red birds' eye chilli, topped and very finely sliced
- Little bit of butter
- 3 ounces/75g brown rice per person
Late the night before you intend making your curry, put the pheasant legs into your slow cooker, season with a little salt and pour in enough cold water to ensure they are comfortably covered. Cook over night at low setting for 10 hours. They really do take this long to be fully tender. The next morning and when the cooking time is up, lift them to a deep plate with a large, slotted spoon, cover and leave to cool completely.
Preparing to saute onions and garlic with curry powder
Tomatoes, chillies and seasonings are added to sauteed onions
Pheasant leg meat is added to curry sauce
Baby spinach is carefully folded into the curry
Add the chopped coriander (cilantro) to the curry and stir it through. Turn off the heat under the pot, cover and set aside while you prepare the flatbreads and rice.
Measure out the water in a measuring jug and add the dried coriander, sliced chilli, grated garlic and a pinch of salt. You may wish to create this combination as you start to prepare the curry to allow the flavours to infuse the water and thus better the completed breads.
Water and oil are added to flour to make flatbreads
Scatter a little flour on a board or clean dry surface and briefly knead the dough. Return to the bowl, cover and leave to rest for 20 minutes.
Cutting the dough into portions for flatbreads
Put a large cast iron or similar skillet on to reach a very high heat. While the pan is heating measure out your required rice and give it a brief rinse in a sieve under cold water. Follow the cooking instructions on the rice pack but this rice required 20 minutes' simmering in boiling, salted water.
Starting to fry mini flatbreads
Be sure to time the flatbreads as they cook. They require 2 minutes on the first side followed by 1.5 minutes on the second side. Roll the second batch as the first batch are cooking.
When the flatbreads come out of the pan, sit them on a holding plate and very lightly spread with butter (careful - they'll still be very hot!) before transferring them to an airtight container to keep them slightly warm.
Put the curry back on for a few minutes just to heat through while you drain the rice at your sink and return it to the pot. Allow it to steam off for a couple of minutes to get rid of the excess moisture in the form of steam, forking it slightly every 30 seconds or so,
Plated rice and mini flatbreads










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